Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Beth Pickens, Carolyn Pennypacker Riggs, Beth Pickens, and Carolyn Pennypacker Riggs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Pickens, Carolyn Pennypacker Riggs, Beth Pickens, and Carolyn Pennypacker Riggs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage episode 275061224 series 2810779
Content provided by Beth Pickens, Carolyn Pennypacker Riggs, Beth Pickens, and Carolyn Pennypacker Riggs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Pickens, Carolyn Pennypacker Riggs, Beth Pickens, and Carolyn Pennypacker Riggs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Get more advice on IG: @bethpickensconsulting
Join the Mind Your Practice Homework Club: www.mindyourpractice.com
Homework Club is for every creative person who wants deadlines and accountability! I mean, who doesn’t want that? Each month you’ll get: homework handouts, bonus audio content, access to a private members-only IG account, and a webinar led by author and arts consultant Beth Pickens. Just $12/month through 2020.
THIS EPISODE'S HOMEWORK:
Ok, let’s talk about your homework. Complicated times call for uncomplicated solutions so it’s a pretty simple two part process.
Part 1, spend the next two weeks in a daily body practice of your choice. Mix it up. Try new things. Keep it low pressure. Just choose something every day that gets you into your body. See if you can connect to yourself from the neck down. Make a note or tell someone what kinds of embodiment and body-based decisions seem to help and which you don’t like at all.
Then Part II is some writing. Whether you use the questions I provided or do your own free writing, try to locate what is true for you right now. Not six months ago and not a year from today - right now.
Notice what is revealed and follow that.
Let me know how it goes. I’d love to hear from you.
Mind Your Practice is produced by Carolyn Pennypacker Riggs. You can find out more about her practice at carolynpennypackerriggs.com
Our show icon is made by Jess Cuevas.
26 episodes
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Manage episode 275061224 series 2810779
Content provided by Beth Pickens, Carolyn Pennypacker Riggs, Beth Pickens, and Carolyn Pennypacker Riggs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Pickens, Carolyn Pennypacker Riggs, Beth Pickens, and Carolyn Pennypacker Riggs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Get more advice on IG: @bethpickensconsulting
Join the Mind Your Practice Homework Club: www.mindyourpractice.com
Homework Club is for every creative person who wants deadlines and accountability! I mean, who doesn’t want that? Each month you’ll get: homework handouts, bonus audio content, access to a private members-only IG account, and a webinar led by author and arts consultant Beth Pickens. Just $12/month through 2020.
THIS EPISODE'S HOMEWORK:
Ok, let’s talk about your homework. Complicated times call for uncomplicated solutions so it’s a pretty simple two part process.
Part 1, spend the next two weeks in a daily body practice of your choice. Mix it up. Try new things. Keep it low pressure. Just choose something every day that gets you into your body. See if you can connect to yourself from the neck down. Make a note or tell someone what kinds of embodiment and body-based decisions seem to help and which you don’t like at all.
Then Part II is some writing. Whether you use the questions I provided or do your own free writing, try to locate what is true for you right now. Not six months ago and not a year from today - right now.
Notice what is revealed and follow that.
Let me know how it goes. I’d love to hear from you.
Mind Your Practice is produced by Carolyn Pennypacker Riggs. You can find out more about her practice at carolynpennypackerriggs.com
Our show icon is made by Jess Cuevas.
26 episodes
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Similar to Mind Your Practice
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
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continue reading
Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
…
continue reading
How can business help solve society’s biggest challenges? Welcome to Series 3 of Take on Tomorrow, the award-winning podcast from PwC that examines the biggest problems facing society and the role business can—and should—play in solving them. This series, we’re welcoming broadcaster and journalist Femi Oke to the show. She joins podcaster and journalist Lizzie O’Leary, and together with industry innovators, tech trailblazers and visionary leaders from around the globe, they’ll explore timely ...
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
…
continue reading
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
…
continue reading
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