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HOPE // Hold On Pain Ends

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Manage episode 343563301 series 3320667
Content provided by ashlynd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ashlynd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“Hope is a rainbow of the mind.” -- Charles Synder

We need hope because it reminds us to focus on the gains, not the gap — and serves as a bridge to better days. To live this way requires vision and personal agency. How do you nurture hope? Learn how to COPE! I created this acronym to help me get through what felt like a hopeless situation. C = Curiosity; O = Ownership; P = Patience; E = Efficiency. Press play to take a deep dive into each of these four pillars.

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

DOWNLOAD 'VIVA LA VOID" to learn how to turn $h!t into gold: https://mndflwrs.gumroad.com/l/vivalavoid

  continue reading

126 episodes

Artwork
iconShare
 
Manage episode 343563301 series 3320667
Content provided by ashlynd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ashlynd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“Hope is a rainbow of the mind.” -- Charles Synder

We need hope because it reminds us to focus on the gains, not the gap — and serves as a bridge to better days. To live this way requires vision and personal agency. How do you nurture hope? Learn how to COPE! I created this acronym to help me get through what felt like a hopeless situation. C = Curiosity; O = Ownership; P = Patience; E = Efficiency. Press play to take a deep dive into each of these four pillars.

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

DOWNLOAD 'VIVA LA VOID" to learn how to turn $h!t into gold: https://mndflwrs.gumroad.com/l/vivalavoid

  continue reading

126 episodes

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