Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Shamash Alidina & Calvin Niles, Shamash Alidina, and Amp; Calvin Niles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shamash Alidina & Calvin Niles, Shamash Alidina, and Amp; Calvin Niles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Episode 4: Refusal of the Call: Avoidance ain’t always a good idea
Manage episode 298046206 series 2945686
Content provided by Shamash Alidina & Calvin Niles, Shamash Alidina, and Amp; Calvin Niles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shamash Alidina & Calvin Niles, Shamash Alidina, and Amp; Calvin Niles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Shamash and Calvin embark on the next leg of the Hero's Journey, facing their first challenge: do they heed the call to adventure, or ignore it?
In this episode:
- Dr Mehwish Sharif explains how we build our reality through our experiences, judgements, and filters.
- Therapist Mari Williams delves into the unconscious mind, how it can protect us, and how guilt can get in the way
- Dr Vikki Barnes describes the positive approach she takes with her clients, to help them achieve better outcomes.
- Social entrepreneur Kush Kanodia helps us reframe challenges as puzzles to be solved.
- Dr Wendy Molefi shows us what can happen if we don't take time to decompress, or spend time enjoying the little things.
Read the Serenity Prayer quoted by Shamash.
Make sure to join us next time, when we have a Meeting with the Mentor.
Mindful Conversations is hosted by mindfulness teacher Shamash Alidina and mindful storyteller Calvin Niles.
25 episodes
Share
Manage episode 298046206 series 2945686
Content provided by Shamash Alidina & Calvin Niles, Shamash Alidina, and Amp; Calvin Niles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shamash Alidina & Calvin Niles, Shamash Alidina, and Amp; Calvin Niles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Shamash and Calvin embark on the next leg of the Hero's Journey, facing their first challenge: do they heed the call to adventure, or ignore it?
In this episode:
- Dr Mehwish Sharif explains how we build our reality through our experiences, judgements, and filters.
- Therapist Mari Williams delves into the unconscious mind, how it can protect us, and how guilt can get in the way
- Dr Vikki Barnes describes the positive approach she takes with her clients, to help them achieve better outcomes.
- Social entrepreneur Kush Kanodia helps us reframe challenges as puzzles to be solved.
- Dr Wendy Molefi shows us what can happen if we don't take time to decompress, or spend time enjoying the little things.
Read the Serenity Prayer quoted by Shamash.
Make sure to join us next time, when we have a Meeting with the Mentor.
Mindful Conversations is hosted by mindfulness teacher Shamash Alidina and mindful storyteller Calvin Niles.
25 episodes
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Similar to Mindful Conversations, with Shamash & Calvin
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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