Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Shamash Alidina & Calvin Niles, Shamash Alidina, and Amp; Calvin Niles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shamash Alidina & Calvin Niles, Shamash Alidina, and Amp; Calvin Niles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Episode 9: Wake-up Moments: the solution could be the problem
Manage episode 300909367 series 2945686
Content provided by Shamash Alidina & Calvin Niles, Shamash Alidina, and Amp; Calvin Niles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shamash Alidina & Calvin Niles, Shamash Alidina, and Amp; Calvin Niles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, Shamash and Calvin explore the eighth chapter of the Hero's Journey into mindfulness and acceptance: the Ordeal. Along with acceptance, what can commitment allow us to achieve, and how can we spot when commitment turns to stubbornness?
- Social entrepreneur Kush Kanodia opens the episode with a story of commitment that led to a life-changing opportunity
- Therapist Mari Williams shares her approach to helping people deal with those moments in life where we need the reassurance that we're going to be OK
- Dr Mehwish Sharif discusses strength in vulnerability, reducing the clutter in clients' minds, and encouraging flexibility
- ACT originator Dr Steven Hayes plays out a conversation about self-inflicted pain, and is candid about the difficulties he's faced with his own physical pain and the unhealthy thoughts that arose as a result.
Next week, we seize our reward and begin the journey back home.
Mindful Conversations is hosted by mindfulness teacher Shamash Alidina and mindful storyteller Calvin Niles.
25 episodes
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Manage episode 300909367 series 2945686
Content provided by Shamash Alidina & Calvin Niles, Shamash Alidina, and Amp; Calvin Niles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shamash Alidina & Calvin Niles, Shamash Alidina, and Amp; Calvin Niles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, Shamash and Calvin explore the eighth chapter of the Hero's Journey into mindfulness and acceptance: the Ordeal. Along with acceptance, what can commitment allow us to achieve, and how can we spot when commitment turns to stubbornness?
- Social entrepreneur Kush Kanodia opens the episode with a story of commitment that led to a life-changing opportunity
- Therapist Mari Williams shares her approach to helping people deal with those moments in life where we need the reassurance that we're going to be OK
- Dr Mehwish Sharif discusses strength in vulnerability, reducing the clutter in clients' minds, and encouraging flexibility
- ACT originator Dr Steven Hayes plays out a conversation about self-inflicted pain, and is candid about the difficulties he's faced with his own physical pain and the unhealthy thoughts that arose as a result.
Next week, we seize our reward and begin the journey back home.
Mindful Conversations is hosted by mindfulness teacher Shamash Alidina and mindful storyteller Calvin Niles.
25 episodes
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Similar to Mindful Conversations, with Shamash & Calvin
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
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