Episode 11: Celebrating our Community, Gratitude & the Mindful Mama Movement Mini-Retreat

Mindful Mama Movement Podcast

Content provided by Shannon Kinney-Duh and Ashley Walburn, Shannon Kinney-Duh, and Ashley Walburn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Kinney-Duh and Ashley Walburn, Shannon Kinney-Duh, and Ashley Walburn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

8y ago 25:36

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on June 26, 2020 12:27 (4y ago). Last successful fetch was on May 21, 2020 22:07 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

In today's show, Episode 11, Shannon and Ashley are thanking YOU for being part of the Mindful Mama Movement community. We reflect on what we've learned and what we've loved so far about collaborating on this podcast.

We are grateful for all of you and excited to continue growing this space to reach more mamas from around the world.

We also announce and describe our first Mindful Mama Movement Mini-Retreat! If you live in the Kansas City area, join us on Saturday, December 10th from 1 - 5 p.m. to connect with other like-minded mamas.

We will guide you through circle time, conversation, journaling, self-care practices, gentle yoga, guided meditation, breath work and deep relaxation to help you prepare for a mindful holiday season and renew before the New Year.

Come make space for self-care and stillness, feel more connected to your inner peace, gain greater awareness on how to carry that peaceful feeling with you in the midst of daily demands and enjoy meeting new friends.

This retreat is designed to be personal, rejuvenating and fun. Save your spot using the link below: http://mindfulmamamovement.com/retreat/

Not local? Join Shannon online for the Live Freely Circle where she'll guide you during the month of December to return to stillness, connect to your inner peace and to start a simple meditation practice. Learn more and sign up here: http://www.afreespiritlife.com/live-freely-circle/

Join our group on Facebook: https://www.facebook.com/groups/MindfulMamaMovement/

Thank you for being here mamas. We heart you...

34 episodes

#Kids And Families #Shannon Kinney-Duh and Ashley Walburn #Ashley Walburn #Podcast Shannon KinneyDuh