Artwork

Content provided by Mindful Mondays and Rachael Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Mondays and Rachael Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

MM 90 Meditation: Strong, Confident & Grounded Meditation

18:30
 
Share
 

Manage episode 215264099 series 1985767
Content provided by Mindful Mondays and Rachael Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Mondays and Rachael Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Become very grounded and confident in yourself using the process in this guided meditation. Too often we give our power away to outside forces (opinions of others, societal standards, stressors) which takes away from our own feelings of worthiness. You are beautifully unique. Please remember that. And use this meditation to get back in touch with who you truly are. This podcast originally aired a few years ago, but still speaks to this crazy journey we call life! For my most current meditations, healings & guidance please follow me on social media: Instagram: https://www.instagram.com/reiki_with_rachael TikTok: https://bit.ly/3jmX1AF YouTube: https://bit.ly/3iXaBuk You can also visit my website for extensive healing sessions: https://reikiwithrachael.com/
  continue reading

112 episodes

Artwork
iconShare
 
Manage episode 215264099 series 1985767
Content provided by Mindful Mondays and Rachael Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Mondays and Rachael Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Become very grounded and confident in yourself using the process in this guided meditation. Too often we give our power away to outside forces (opinions of others, societal standards, stressors) which takes away from our own feelings of worthiness. You are beautifully unique. Please remember that. And use this meditation to get back in touch with who you truly are. This podcast originally aired a few years ago, but still speaks to this crazy journey we call life! For my most current meditations, healings & guidance please follow me on social media: Instagram: https://www.instagram.com/reiki_with_rachael TikTok: https://bit.ly/3jmX1AF YouTube: https://bit.ly/3iXaBuk You can also visit my website for extensive healing sessions: https://reikiwithrachael.com/
  continue reading

112 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide