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Sleep is Self Care

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Manage episode 291447999 series 2362941
Content provided by Andrea Collins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Collins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today's episode we are talking about the importance of sleep with founder of Maison Tess, Laura Nezri. We talk about why sleep is so important when it comes to bringing your A-game, how to create a sacred sleep space, and we'll hear about Laura's female founder story.

xo,

Andrea

  continue reading

99 episodes

Artwork

Sleep is Self Care

Mindful (mostly)

16 subscribers

published

iconShare
 
Manage episode 291447999 series 2362941
Content provided by Andrea Collins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Collins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today's episode we are talking about the importance of sleep with founder of Maison Tess, Laura Nezri. We talk about why sleep is so important when it comes to bringing your A-game, how to create a sacred sleep space, and we'll hear about Laura's female founder story.

xo,

Andrea

  continue reading

99 episodes

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