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Content provided by Drew Castle & Jimmy Cvitkovich, Drew Castle, and Jimmy Cvitkovich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drew Castle & Jimmy Cvitkovich, Drew Castle, and Jimmy Cvitkovich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#39 - Emotion Makes the Memory

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Manage episode 230019325 series 2305077
Content provided by Drew Castle & Jimmy Cvitkovich, Drew Castle, and Jimmy Cvitkovich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drew Castle & Jimmy Cvitkovich, Drew Castle, and Jimmy Cvitkovich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What up positive people!! On this episode we share a little insight on approaching the #100day5k then Drew dives in to provoking new thought and emotion using pattern interrupts in your day-to-day. How you expect to grow and change if you're always doing the same shit!? Be the change, it starts within! Jimmy talks memories. What makes a memory and separates the event from all the other experiences? What can you do to be more mindful and control what memories you keep, we give you all the answers. The power of emotion is key, utilize it!

Share your thoughts with us!

Facebook:

Mindset 2 Mic

Andrew Castle

Jimmy Cvitkovich

Instagram:

@mindset2mic

@drew__castle

@jcvitkovich

  continue reading

116 episodes

Artwork
iconShare
 
Manage episode 230019325 series 2305077
Content provided by Drew Castle & Jimmy Cvitkovich, Drew Castle, and Jimmy Cvitkovich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drew Castle & Jimmy Cvitkovich, Drew Castle, and Jimmy Cvitkovich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What up positive people!! On this episode we share a little insight on approaching the #100day5k then Drew dives in to provoking new thought and emotion using pattern interrupts in your day-to-day. How you expect to grow and change if you're always doing the same shit!? Be the change, it starts within! Jimmy talks memories. What makes a memory and separates the event from all the other experiences? What can you do to be more mindful and control what memories you keep, we give you all the answers. The power of emotion is key, utilize it!

Share your thoughts with us!

Facebook:

Mindset 2 Mic

Andrew Castle

Jimmy Cvitkovich

Instagram:

@mindset2mic

@drew__castle

@jcvitkovich

  continue reading

116 episodes

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