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The Happiness Pie
Manage episode 328081107 series 2819199
“We cannot force positivity. Yet, we can create conditions that facilitate positive emotions to happen.” Ana Melikian In The How of Happiness, Sonja Lyubomirsky introduces the concept of the Happiness Pie. She explains that, while research suggests that 50% of our well-being is determined by our genetics, only 10% is determined by life circumstances. The… Continue reading The Happiness Pie
The post The Happiness Pie appeared first on Ana Melikian, Ph.D..
201 episodes
Manage episode 328081107 series 2819199
“We cannot force positivity. Yet, we can create conditions that facilitate positive emotions to happen.” Ana Melikian In The How of Happiness, Sonja Lyubomirsky introduces the concept of the Happiness Pie. She explains that, while research suggests that 50% of our well-being is determined by our genetics, only 10% is determined by life circumstances. The… Continue reading The Happiness Pie
The post The Happiness Pie appeared first on Ana Melikian, Ph.D..
201 episodes
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