A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Thoughts are like Toothpaste
MP3•Episode home
Manage episode 316421907 series 1431713
Content provided by Mindsprings Podcast and Alistair Appleton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindsprings Podcast and Alistair Appleton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast, Alistair, (after being interrupted by Ben the dog đ) discusses distractions with the Mindsprings students. He says tension is the motor of distraction. The tenser you make the mind the more thoughts and thinking arise. Just as the more you squeeze the bottom of the toothpaste the faster it comes out of the top. Do you get distracted by thoughts when meditating?
…
continue reading
114 episodes
MP3•Episode home
Manage episode 316421907 series 1431713
Content provided by Mindsprings Podcast and Alistair Appleton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindsprings Podcast and Alistair Appleton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast, Alistair, (after being interrupted by Ben the dog đ) discusses distractions with the Mindsprings students. He says tension is the motor of distraction. The tenser you make the mind the more thoughts and thinking arise. Just as the more you squeeze the bottom of the toothpaste the faster it comes out of the top. Do you get distracted by thoughts when meditating?
…
continue reading
114 episodes
All episodes
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