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Learning To Sit With It | With Christina DeLosAngeles of Therapy Things Radio Podcast

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Manage episode 253228020 series 1750823
Content provided by Jacqueline Diaz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacqueline Diaz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we have Christina DeLosAngeles from The Therapy Things Radio podcast. Christina is a therapist who shares with us what its like for her to sit with it. Sit with the unknown. Sit with the uncertainty of what's next when things aren't panning out exactly as you planned. Christina really goes in on her process that she gives her clients and how following her own advice helped her when she faced her own uncertainty.

Things we discuss:

  • Why its ok to "not know"
  • What it looks to sit in it
  • What taking martial arts taught her
  • Why she (and you) says she is more than a mother, wife, and therapist
  • Meditation
  • Journaling

And much more.

Follow Christina on Instagram: @christina_dla

Follow Christina's Podcast: https://podcasts.apple.com/us/podcast/therapy-things-radio/id1435946004?mt=2

Follow Amigapreneur on all Social Media: @amigapreneur

Please don't forget to subscribe and rate the podcast as it help us get the podcast and great WOC interviews out to more listeners. Thank you!

Music by: https://www.youtube.com/watch?v=gYXC6V9tAPE

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 253228020 series 1750823
Content provided by Jacqueline Diaz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacqueline Diaz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we have Christina DeLosAngeles from The Therapy Things Radio podcast. Christina is a therapist who shares with us what its like for her to sit with it. Sit with the unknown. Sit with the uncertainty of what's next when things aren't panning out exactly as you planned. Christina really goes in on her process that she gives her clients and how following her own advice helped her when she faced her own uncertainty.

Things we discuss:

  • Why its ok to "not know"
  • What it looks to sit in it
  • What taking martial arts taught her
  • Why she (and you) says she is more than a mother, wife, and therapist
  • Meditation
  • Journaling

And much more.

Follow Christina on Instagram: @christina_dla

Follow Christina's Podcast: https://podcasts.apple.com/us/podcast/therapy-things-radio/id1435946004?mt=2

Follow Amigapreneur on all Social Media: @amigapreneur

Please don't forget to subscribe and rate the podcast as it help us get the podcast and great WOC interviews out to more listeners. Thank you!

Music by: https://www.youtube.com/watch?v=gYXC6V9tAPE

  continue reading

70 episodes

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