))
Episode 21. Self-Care. Easter Readiness. Trader Joe's (Again).
Manage episode 289133201 series 2813532
Content provided by Roberto Cajigas & Elise Bahk, Roberto Cajigas, and Elise Bahk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roberto Cajigas & Elise Bahk, Roberto Cajigas, and Elise Bahk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Misinformed Well Intended Roberto and Elise define their versions of self-care. How do YOU define self-care? Roberto thinks it doesn't need to be defined or labeled and believes that he doesn't practice self-care, but more lives life. Elise on the other hand truly believes that self-care is important, especially in helping her deal with her anxiety. Both believe that whatever you decide to call or not call it, it is important in dealing with life and taking care of yourself. In How Was Your Week This Week they're both late getting ready for Easter. This weeks Favorites are McKenna's highchair and Trader Joe's (again) for Elise. Elise also corrects herself by adding more people to her support system.
Follow us on Instagram, Facebook, & Twitter!
https://www.instagram.com/misinformedwellintendedpodcast/
https://www.facebook.com/misinformedwellintendedpodcast/
https://twitter.com/MiWiPodcast
Email:
misinformedwellintended@gmail.com
Resources:
https://isfglobal.org/what-is-self-care/
41 episodes
Share
