#68: The Alchemy and Science of Attention #3

Modern Alchemy with James & Bersabeh Ray

We’ve been discussing attention in the last two episodes and the fact that most have very poor attention muscles. Let’s finish this topic up for now in this episode.

To have focused attention takes a tremendous amount of will.

Will is defined as the ability to give yourself a command and then follow it.

How many people make promises they don’t keep to themselves?

I’m going to get up early.

I’m going to workout 3 days a week.

I’m going to meditate daily.

The list is endless.

The greatest promise you’ll ever keep is a promise to yourself.

Your own personal test of integrity.

When we can’t keep promises to ourselves how can we expect the Universe, or anyone for that matter, to keep promises to us?

One of the greatest challenges to your will is your unresolved emotional issues.

These emotional issues knock you off track and course.

And the challenge is that they’re completely out of your awareness.

Think of these issues as screaming children that will do nearly anything to get your attention away from your intention and onto them.

Until these children are corralled, they’ll continue in an unruly fashion to jump up and down on your furniture, break things, and basically create chaos.

That’s why we’ve stated many times that the most important and powerful thing that you and I can do for our own healing and empowerment is to make the unconscious conscious.

Remember, 95% of what you do on a daily basis is driven by your unconscious mind.

When you make these issues conscious you can heal them, integrate them, and set yourself AND your attention free.

It’s time to take your power back.

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