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# 7 Getting Sober, Staying Sober
Manage episode 347810120 series 3095321
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Happy New Year everyone! A lot of people have been messaging me about advice on getting sober, how to start and what did I do/still do to keep myself sober, so I decided I would put it all out here on this podcast. If you are keen to start the new year off on a positive note then this is where to begin. Next week I'll be chatting about goal setting, discipline, and the year ahead.
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