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Improving Happiness through Autonomous Learning Plus Fun Workplace Stories
Manage episode 362115219 series 3471947
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As young professionals, work can be stressful, and we don't always feel equipped to deal with its inevitable setbacks. In this episode, we explore how the public education system can better equip us to regulate our emotions and manage workplace stress. We highlight works by Berné Brown, whose latest book Atlas of the Heart, gives practical advice to become more resilient in moments of extreme emotion. We also discuss our early careers and give advice for young professionals breaking into the workforce. But, wait, there's more! We also take a fascinating look at the Italian Renaissance and it's surprising relevance to the COVID-19 pandemic. Join us for a fun and informative discussion that will leave you asking: Am I staying curious about the world around me?
Hosts: Dalton Perkinson (Instagram) & John Buchanan
6 episodes
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