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3-Minute TranquiliTEA Tending Meditation - Don't Harden, Soften, Sis
Manage episode 331125871 series 1526324
Dear scribblers + speakers,
Let's affirm + tend to our softness. It's a way of coming homing to our wholeness (shalom).
Watch the visual meditation.
The embodied question is: "Instead of closing your heart, what rituals will help you close door(s) to limit or eliminate unhealthy access to you? (don't overthink this, we all have rituals—we simply don't name them as such.)
Embodiment CTA (Call to Abide): Take the Rest Assessment - Go from routine to ritual as you Notice + Nurture + Embody your cyclical rhythms. You'll receive your ritual-specific, personalized recommendation, which will help you tune into your body's wisdom to optimize tending to your rhythmic soul care.
Ase' + Amen
Mohawkmomma Soul Podcast is brought to you by Mohawkmomma Soul Care Boutique, created + curated by Andrea "Angie" Palmer. You can also Subscribe by RSS.
Journaling Prompt:
Notepad PDF (free download)
Meditative Playlists:
Connect + Discover More:
Email: andrea@mohawkmommastudio.com
Youtube: Mohawkmomma Studio
How to support my work?
1. SIGNUP for Mohawkmomma Studio Forum—a soul care social media platform.
2. Join my Patreon Parishioners to support the podcast (and beyond) monthly. Wanna go deeper? Register for the FREE Soul Care Narrative Online Course created by Andrea "Angie" Palmer.
3. Give one time (or more) to my pastoral mission via PayPal or Cash app - $AndreaBeloved
4. Shop stunning soul care stationery.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mohawkmomma/message Support this podcast: https://podcasters.spotify.com/pod/show/mohawkmomma/support143 episodes
Manage episode 331125871 series 1526324
Dear scribblers + speakers,
Let's affirm + tend to our softness. It's a way of coming homing to our wholeness (shalom).
Watch the visual meditation.
The embodied question is: "Instead of closing your heart, what rituals will help you close door(s) to limit or eliminate unhealthy access to you? (don't overthink this, we all have rituals—we simply don't name them as such.)
Embodiment CTA (Call to Abide): Take the Rest Assessment - Go from routine to ritual as you Notice + Nurture + Embody your cyclical rhythms. You'll receive your ritual-specific, personalized recommendation, which will help you tune into your body's wisdom to optimize tending to your rhythmic soul care.
Ase' + Amen
Mohawkmomma Soul Podcast is brought to you by Mohawkmomma Soul Care Boutique, created + curated by Andrea "Angie" Palmer. You can also Subscribe by RSS.
Journaling Prompt:
Notepad PDF (free download)
Meditative Playlists:
Connect + Discover More:
Email: andrea@mohawkmommastudio.com
Youtube: Mohawkmomma Studio
How to support my work?
1. SIGNUP for Mohawkmomma Studio Forum—a soul care social media platform.
2. Join my Patreon Parishioners to support the podcast (and beyond) monthly. Wanna go deeper? Register for the FREE Soul Care Narrative Online Course created by Andrea "Angie" Palmer.
3. Give one time (or more) to my pastoral mission via PayPal or Cash app - $AndreaBeloved
4. Shop stunning soul care stationery.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mohawkmomma/message Support this podcast: https://podcasters.spotify.com/pod/show/mohawkmomma/support143 episodes
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