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Eco-anxiety to Inspired Action, Self-Care & Healing through Nature Reconnection with The Wild Core
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In this conversation i’m speaking with Janina, creator of The Wild Core. She is a German-born young woman who is deeply passionate about our re-connection with nature, re-wilding and environmental activism. This episode is about how to handle eco anxiety and overwhelm through grounded action, community & nature connection. She speaks vulnerably about her journey of overcoming an addiction to partying, drugs and alcohol, and also dive into her healing process around body-acceptance after years and years of destructive patterns and an eating disorder. Janina says that being in nature helped her to naturally accept herself more, and get back to the core of who she truly is. We also dive into the state of the environment globally, our place in the eco-movement, how to act wisely, and how to come to peace with the seemingly ever-present eco-anxiety we feel. Connect to her online gatherings entitled EARTH KEEPERS - the latest upcoming ones are on the 24th & 26th November. Sign up via her website: https://wild-core.net/ Also connect with her here: https://www.instagram.com/the.wild.core/
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