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EP 041: Comfort to growth with Joanna Hardis

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Manage episode 248535644 series 2121152
Content provided by Yolanda Villa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yolanda Villa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joanna Hardis, LISW, is a cognitive behavioral therapist and Gestalt-certified coach. A mother of three, she combines her personal parenting with her 20+ years of professional experience. Her specialties are treating adults and children who have anxiety disorders or obsessive compulsive spectrum disorders, are going through life transitions (like life after divorce), or who would like help with their parenting skills. In this episode we discuss anxiety, how to spot it and steps on dealing with it. We also talk about leveraging fear toward your goals Learn more about Joanna at joannahardis.com Instagram: @cbt.cle Facebook: www.facebook.com/JoannaHardisLISW For more info people can go to Livewithimpactcoaching.com
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57 episodes

Artwork
iconShare
 
Manage episode 248535644 series 2121152
Content provided by Yolanda Villa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yolanda Villa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joanna Hardis, LISW, is a cognitive behavioral therapist and Gestalt-certified coach. A mother of three, she combines her personal parenting with her 20+ years of professional experience. Her specialties are treating adults and children who have anxiety disorders or obsessive compulsive spectrum disorders, are going through life transitions (like life after divorce), or who would like help with their parenting skills. In this episode we discuss anxiety, how to spot it and steps on dealing with it. We also talk about leveraging fear toward your goals Learn more about Joanna at joannahardis.com Instagram: @cbt.cle Facebook: www.facebook.com/JoannaHardisLISW For more info people can go to Livewithimpactcoaching.com
  continue reading

57 episodes

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