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Taking Care of Mom: Self Care for Moms of Kids with Special Needs

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Manage episode 350878847 series 3430129
Content provided by Erica E. Ryder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica E. Ryder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When an overwhelmed mom of a child with special needs neglects her own self care, she finds an unconventional yet necessary solution: creating a care circle and adding self-care into her daily routine.

In this episode you will learn:

  1. Why self-care matters for moms of children with special needs
  2. The 3 easy things busy moms can do for self-care
  3. How to create a care circle to help support your special needs mom journey
  continue reading

4 episodes

Artwork
iconShare
 
Manage episode 350878847 series 3430129
Content provided by Erica E. Ryder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica E. Ryder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When an overwhelmed mom of a child with special needs neglects her own self care, she finds an unconventional yet necessary solution: creating a care circle and adding self-care into her daily routine.

In this episode you will learn:

  1. Why self-care matters for moms of children with special needs
  2. The 3 easy things busy moms can do for self-care
  3. How to create a care circle to help support your special needs mom journey
  continue reading

4 episodes

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