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How To Use Stress To Improve Your Life | With Dr. Dravon | MomCave LIVE
Manage episode 373199820 series 1001037
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In this insightful MomCave LIVE, Dr. Dravon James, a renowned expert in stress management, joins host Jen to explore the transformative power of embracing stress. Dr. Dravon, a multifaceted individual with a diverse background, offers practical advice on how to turn stress into a friend rather than an adversary.
Jen and Dr. Dravon discuss the unique stress experienced by parents, particularly mothers, who often feel an overwhelming responsibility for their children's future. Dr. Dravon emphasizes the need to stay calm and avoid succumbing to the pressure of societal expectations and well-meaning advice. By reframing stress as a natural part of life's journey, parents can find balance and fulfillment.
Join Dr. Dravon and Jen to discover how you can transform stress into a positive force, ultimately leading to a more meaningful and satisfying life.
Visit Dr. Dravon's site to learn more: https://drdravonjames.com/
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Transcript:
Jen: Welcome to MomCave LIVE, where we may have lost our minds, but we haven't lost our senses of humor. I'm Jen, and our guest tonight is one that is near and dear to something we all need help with. We've got Dr. Dravon James. Hi, how are you?
Dr. Dravon: I am so good. I'm so excited to be here with you and your audience today.
Jen: We are excited to learn from you and your wisdom. So you guys, if you don't know Dr. Dravon, she is, I would say, almost a jack of all trades in a way. I mean, a doctor who also is a radio host, a coach life coach. You have founded The Next Step Leadership Academy. And she was even an actress. So this woman is well-rounded and has done a lot. And I was told that you are an expert on stress.
Dr. Dravon: You know, well, if experiencing a lot of it makes you an expert? Yes, I am an expert. .......
Read More Here: www.momcavetv.com/how-to-use-stress-to-improve-your-life-momcave-live-with-dr-dravon/
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