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Content provided by Mavis Ward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mavis Ward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Moment #1 My fitness journey!

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Manage episode 315977771 series 3253119
Content provided by Mavis Ward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mavis Ward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
At 12:00 mark hear my disclaimer. In my first moment I felt it was only right to discuss the thing I love so much and am so passionate about which is health and fitness more specifically- my own journey :) thank y’all for listening😇 My personal Instagram- mavissirene, My fitness Instagram- mavieeirenefit, Lakin’s Instagram- the_buffblonde Kinsley, my best friend I forgot to mention in the episode played a huge part in me getting to where I am today as she does have credible knowledge about health and fitness from studying it in college and she pushed me daily while we worked out together over the course of the last 4 years. Thank you King- I love you! Kinsley’s Instagram- kinsleyblake
  continue reading

51 episodes

Artwork
iconShare
 
Manage episode 315977771 series 3253119
Content provided by Mavis Ward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mavis Ward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
At 12:00 mark hear my disclaimer. In my first moment I felt it was only right to discuss the thing I love so much and am so passionate about which is health and fitness more specifically- my own journey :) thank y’all for listening😇 My personal Instagram- mavissirene, My fitness Instagram- mavieeirenefit, Lakin’s Instagram- the_buffblonde Kinsley, my best friend I forgot to mention in the episode played a huge part in me getting to where I am today as she does have credible knowledge about health and fitness from studying it in college and she pushed me daily while we worked out together over the course of the last 4 years. Thank you King- I love you! Kinsley’s Instagram- kinsleyblake
  continue reading

51 episodes

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