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13. How To Raise RESILIENT Children with Dr. Zelana Montminy
Manage episode 274682052 series 2808209
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Dr. Zelana Montminy or Dr. Z is redefining parenting by teaching us how to build resilience in our home. It’s all about doing LESS. Worrying less. Comparing less. Speaking our language, right?!? We love her science based background and approach to motherhood. We found ourselves having numerous aha moments! There are so many nuggets of wisdom in this intimate interview and Dr. Z is right on brand with our mission to eliminate mom guilt once and for all.
To find Dr. Zelana Montminy and purchase her book, 21 Days to Resilience you can visit her website, https://drzelana.com and by following her on Facebook and Instagram @dr.zelana
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