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34. Improve Your Skin, Weight & Mood!! w/ KELLY LEVEQUE
Manage episode 274682030 series 2808209
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Join us as we sit down with holistic nutritionist, wellness expert and celebrity health coach Kelly Leveque as she shares ways to live a healthy and balanced life. Kelly teaches us about the Fab Four fundamentals, her approach to nutrition science and how to create meals that balance your blood sugar, regulate your hormones and taste delicious. Food is the key here-from helping you have younger looking skin, be a healthier weight or balance your mood, Kelly has so many great tips and takeaways you can start doing right now to feeling good. Plus we talk all about motherhood and hear Kelly’s emotional birth story of her son, Sebastian, proving you can plan and prepare as best as possible but sometimes birth doesn’t go as we envisioned.
You can follow Kelly on IG @BeWellbyKelly https://www.instagram.com/bewellbykelly/ or by visiting her website https://kellyleveque.com
We can’t wait to see you on Friday during our LIVE Happy Hour Momhood Episode at 3:30pm PST on IG LIVE @MOMHOODSHOW https://www.instagram.com/momhoodshow/
Follow Brandi on Instagram @BrandiMilloy https://www.instagram.com/brandimilloy/
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Join our private FB Group by searching MOMHOOD on Facebook
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