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More of the Good Stuff with Holistic Nutrition Lifestyle Change Specialist & Celebrity Trainer Christina Farias
Manage episode 393359939 series 3520108
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Christina Farias, a holistic nutrition lifestyle change specialist and celebrity trainer, joins Jenny, Katie, and Mandy to kick off the new year. Christina shares her tips for how to blance everyday life and a healthy lifestyle, discussing topics ranging from fiber intake, hormones, body image, inflammation, and gut health.
This marks the first interview in the Power Player Series, a series of impactful interviews that will highlight entrepreneurs and change-makers who are challenging the status quo.
You can find Christina at fariasfitness.com or on Instagram @fariasfitnessllc
Be sure to check out her 6 week slim down program that launches January 8th!
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Moms Night Out
MNO Podcast
50 episodes
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