MV 002: Monday Vibes: Does Money Make You Squirm? Monday Vibes With Elizabeth Su podcast

MV 002: Monday Vibes: Does Money Make You Squirm?

4+ y ago 10:35

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How comfortable are you with money and your relationship to money? In this episode, I talk about when my relationship to money took a turn for the worst and why it was destroying me from the inside out (not to mention my marriage). I read a bunch of books on women and money but nothing felt relevant or was getting to the root of the problem. It took me a while to figure out why. Now I'd like to offer what I learned with all of you! In my new class "Rewrite Your Money Story," I'll be teaching about:

Uncovering the roots of your money story (and intergenerational trauma)
Inner turmoil vs. external reality (overcoming scarcity mentality)
Feminism, privilege, and shame (are you earning more or less than what’s expected?)
The science of money, worth, and “playing small” (how to ask for what you want/negotiate a raise)
Boundaries, people-pleasing, and spending/saving patterns
Meditation and somatic exercises to ease money anxiety

If now is the time to roll up your sleeves and get real with your money story, I would love to be your guide. We need more women like you standing in their power. It starts with money. Our root chakra. Our sense of security. <3

REGISTER FOR REWRITE YOUR MONEY STORY: http://bit.ly/rewriteyourmoneystory030620

Word of the Week: Money

Ask Yourself: How would you describe your relationship to money? Do you love it? Do you hate it? Do you feel shame around it? Do you feel in flow about it?
Weekly Mantra: Money is empowering.

PS -- Want to keep the party going? Be sure to sign up for Monday Vibes at www.elizabeth-su.com/mondayvibes for weekly inspiration, exclusive tools and resources, and science-backed tips for living your best life. 💃

Hang out with me at:

www.instagram.com/heyelizabethsu

https://www.linkedin.com/in/elizabethsu

www.facebook.com/heyelizabethsu (business page)

Is there a topic you would love me to cover? Submit a Notes From Camp (our Dear Abby/Dear Sugar-style advice column): http://bit.ly/notesfromcamp

--- Send in a voice message: https://podcasters.spotify.com/pod/show/elizabeth-su/message

28 episodes

Uncovering the roots of your money story (and intergenerational trauma)
Inner turmoil vs. external reality (overcoming scarcity mentality)
Feminism, privilege, and shame (are you earning more or less than what’s expected?)
The science of money, worth, and “playing small” (how to ask for what you want/negotiate a raise)
Boundaries, people-pleasing, and spending/saving patterns
Meditation and somatic exercises to ease money anxiety