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Back Your Inner Trust Fund. Trudy Goodman Ph.D
Manage episode 285636094 series 2444810
Content provided by Bob Wheeler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob Wheeler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our next guest, Trudy Goodman, Ph.D., is the founding teacher of InsightLA and cofounder of the Institute for Meditation and Psychotherapy. She has taught at universities and retreat centers worldwide for 25 years. She has trained in mindfulness and Zen and is one of the senior Buddhist teachers in the U.S. She holds a graduate degree in developmental psychology from Harvard. And best of all, Trudy is a mother, wife, and grandmother.
Bob and Trudy discuss:
- The need for emotional self-care and mindfulness at a time with so many distractions.
- How our childhood stories shape our adult beliefs about money.
- Strengthening your inner trust fund.
- Adopting an attitude of cheerful confidence.
Learn more about Trudy at trudygoodman.com, and to discover more about meditation and mindfulness, visit InsightLA.org
Facebook: @therealtrudygoodman, @insightlameditation Instagram: @trudy_goodman, @insightlameditation Twitter: @trudygoodman, @insightLA YouTube: InsightLA Meditation
276 episodes
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Manage episode 285636094 series 2444810
Content provided by Bob Wheeler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob Wheeler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our next guest, Trudy Goodman, Ph.D., is the founding teacher of InsightLA and cofounder of the Institute for Meditation and Psychotherapy. She has taught at universities and retreat centers worldwide for 25 years. She has trained in mindfulness and Zen and is one of the senior Buddhist teachers in the U.S. She holds a graduate degree in developmental psychology from Harvard. And best of all, Trudy is a mother, wife, and grandmother.
Bob and Trudy discuss:
- The need for emotional self-care and mindfulness at a time with so many distractions.
- How our childhood stories shape our adult beliefs about money.
- Strengthening your inner trust fund.
- Adopting an attitude of cheerful confidence.
Learn more about Trudy at trudygoodman.com, and to discover more about meditation and mindfulness, visit InsightLA.org
Facebook: @therealtrudygoodman, @insightlameditation Instagram: @trudy_goodman, @insightlameditation Twitter: @trudygoodman, @insightLA YouTube: InsightLA Meditation
276 episodes
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Similar to Money You Should Ask
Bits and segments from Kevin in the Morning with Allie & Jensen.
…
continue reading
This is the Drunken Peasants podcast. Bringing you the latest in news, entertainment, politics from an altered perspective.
…
continue reading
Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
…
continue reading
Short documentaries and adventures in sound presented by Josie Long.
…
continue reading
IDEAS is a deep-dive into contemporary thought and intellectual history. No topic is off-limits. In the age of clickbait and superficial headlines, it's for people who like to think.
…
continue reading
When your favorite show ends, we’re just getting started. Josh Wigler and friends lead recaps of the biggest TV hits, from genre favorites on HBO to binge-shows on streaming platforms and far beyond. Post Show Recaps comes from veteran entertainment journalist Josh Wigler and Rob Cesternino of Rob Has a Podcast.
…
continue reading
Soul Search explores contemporary religion and spirituality from the inside out — what we believe, how we express it, and the difference it makes in our lives
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
