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Monster Baby #22: A Cup of Courage

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Archived series ("Inactive feed" status)

When? This feed was archived on June 18, 2023 20:25 (1+ y ago). Last successful fetch was on February 18, 2023 11:13 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

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Manage episode 188647104 series 1128485
Content provided by Ted DesMaisons and Lisa Rowland, Ted DesMaisons, and Lisa Rowland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ted DesMaisons and Lisa Rowland, Ted DesMaisons, and Lisa Rowland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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In Episode #22, Ted and Lisa share a conversational cup of courage. A brief and playful check-in (1:59) leads to defining what they mean by courage (4:27) and together, they wonder if Lisa’s courageous to do improv (8:52). Ted considers the last time he felt particularly courageous (11:51) and Lisa shares some stories about dating and nervousness of performing guitar in public (17:42). They both consider how improv games can build courage muscles (21:14) and then explore how mindfulness de-fangs the cobra of fear so we can dive deeper into our daily experience (30:37). Ted introduces the connection between courage and tenderness and the importance of support from others (35:46) and Lisa engages with the improv mindset of “Go into the cave.” (39:23). The two conclude the episode by promoting the notion of profligate practice as a method for developing courage (49:23).

As always, please send a note, question, or comment if you feel so inspired: info@monsterbabypodcast.com. Thanks so much for listening—we love you all!

To subscribe, go to: http://monsterbabypodcast.com

San Francisco improvisors Ted DesMaisons and Lisa Rowland explore the beautiful, surprising and unruly intersections between mindfulness and improvisation as they seek to befriend that oft-hidden and sometimes scary part of all of us that can lead to a life well-lived.

The post Monster Baby #22: A Cup of Courage appeared first on Anima Learning.

  continue reading

105 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on June 18, 2023 20:25 (1+ y ago). Last successful fetch was on February 18, 2023 11:13 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 188647104 series 1128485
Content provided by Ted DesMaisons and Lisa Rowland, Ted DesMaisons, and Lisa Rowland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ted DesMaisons and Lisa Rowland, Ted DesMaisons, and Lisa Rowland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

MonsterBabyLogo

In Episode #22, Ted and Lisa share a conversational cup of courage. A brief and playful check-in (1:59) leads to defining what they mean by courage (4:27) and together, they wonder if Lisa’s courageous to do improv (8:52). Ted considers the last time he felt particularly courageous (11:51) and Lisa shares some stories about dating and nervousness of performing guitar in public (17:42). They both consider how improv games can build courage muscles (21:14) and then explore how mindfulness de-fangs the cobra of fear so we can dive deeper into our daily experience (30:37). Ted introduces the connection between courage and tenderness and the importance of support from others (35:46) and Lisa engages with the improv mindset of “Go into the cave.” (39:23). The two conclude the episode by promoting the notion of profligate practice as a method for developing courage (49:23).

As always, please send a note, question, or comment if you feel so inspired: info@monsterbabypodcast.com. Thanks so much for listening—we love you all!

To subscribe, go to: http://monsterbabypodcast.com

San Francisco improvisors Ted DesMaisons and Lisa Rowland explore the beautiful, surprising and unruly intersections between mindfulness and improvisation as they seek to befriend that oft-hidden and sometimes scary part of all of us that can lead to a life well-lived.

The post Monster Baby #22: A Cup of Courage appeared first on Anima Learning.

  continue reading

105 episodes

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