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Episode 296--Comrades Marathon Race Report!
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Manage episode 424782181 series 1070678
Content provided by Most Pleasant Exhaustion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Most Pleasant Exhaustion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On June 9th, George got to run the one race he's always wanted to run: the Comrades Marathon in South Africa! He trained with this race specifically in mind for nearly a year, including a lot of strength and mobility work, but he ran into some training issues with only a month to go. Nonetheless, he was able to finish the race with a silver medal, and he told us all about the experience this week.
…
continue reading
310 episodes
MP3•Episode home
Manage episode 424782181 series 1070678
Content provided by Most Pleasant Exhaustion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Most Pleasant Exhaustion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On June 9th, George got to run the one race he's always wanted to run: the Comrades Marathon in South Africa! He trained with this race specifically in mind for nearly a year, including a lot of strength and mobility work, but he ran into some training issues with only a month to go. Nonetheless, he was able to finish the race with a silver medal, and he told us all about the experience this week.
…
continue reading
310 episodes
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