Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Lucy's Rainbow Running Club
Manage episode 282499418 series 2857625
Content provided by Zoe Cresswell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zoe Cresswell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy New Year! As many of us will be thinking of how to be healthier as we start 2021, today Zoe speaks to Lucy Slimmon, founder of the rainbow running club!
Whilst battling through difficult times in her life, including baby loss, Lucy found that running gave her back a sense of control, joy and purpose. She realised that if running could to this for her then it could help so many other women too.
KEY TAKEAWAYS
- Lucy and her husband met when they were quite young, just 19! They bought a house but it was when Lucy turned 30 she wanted to start trying for a baby.
- Lucy fell pregnant quite quickly but sadly she miscarried at 7 weeks. After dealing with this sad news Lucy and her partner decided to try again but they didn’t fall pregnant. They had many tests and two years after her miscarriage they got a diagnosis of unexplained fertility.
- Lucy and her partner had counselling together and they found this had an incredible impact on their relationship and made them feel closer to one another. It meant by the time they started IVF they could talk about absolutely anything together.
- After a difficult start to the IVF and pregnancy at 10 weeks everything ended up being ‘normal’ for Lucy and they had a beautiful daughter born on her due date.
- After the birth of her daughter Lucy managed to fall pregnant naturally but sadly this ended in a miscarriage. It did make her and her partner realise they wanted another baby so they tried again. She got pregnant again but traumatically she miscarried again, they were heartbroken.
- Lucy knew she had to keep going for her daughter, no matter how she felt. She was reading the booking 21 Miles and this is what made her start running. It made her feel so happy and she realised if it helped her, it could help other women too.
This lead to her setting up a running club for women who had suffered miscarriages and baby loss and the Rainbow Running Club was born.
- Rainbow Running Club was an overnight success and is a lifeline for so many women. Lucy finds it incredibly uplifting to see everyone running, talking to each other and supporting one another.
- COVID has meant that they haven’t been able to meet in the traditional way for a lot of this year but this has meant that Lucy has been able to reach even more women via zoom!
BEST MOMENTS
“I just became lost in this desire to have a baby”
“I don’t think I fully allowed myself to believe that I would be coming home with a baby until she was actually here”
“I can’t be the only person that has gone through all of these experiences and I can’t be the only person who would benefit from running”
“It’s really uplifting seeing everyone talk to each other and supporting each other”
VALUABLE RESOURCES
21 Miles: Swimming in Search of the Meaning of Motherhood Book
Stop Pleasing Start Living Book
ABOUT THE GUEST
Lucy Slimmon
@_mother_of_one_
@rainbowrunningclub
@rainbowyogaclub
ABOUT THE HOST
Zoe Cresswell
Devoted mother of two (and a big hairy dog), UK trained midwife, doula and personal trainer, specialising in pre and postnatal fitness.
Zoe was born in the UK and before moving to Dubai in 2013 and worked as a midwife in central London, both in a birth centre and a very busy NHS hospital.
Although late to the scene, Zoe is an aspiring athlete having won numerous triathlons and representing Great Britain where she placed within the top 10 on the world stage.
With her husband James, the couple will soon be launching their cloth nappy company, Bop & Bee, where they hope to inspire families to swap a few disposable nappies a day for the more planet friendly option of cloth.
Zoe’s goal is to share her knowledge and experience, tell real life stories, manage expectations and open up those often difficult conversations.
Zoe’s own motherhood journey has been full of twists and turns as she put everything on hold and went through numerous miscarriages and rounds of IVF.
CONTACT DETAILS
Instagram : @zoecresswell_me
Facebook: Zoe Cresswell
LinkedIn: www.linkedin.com/in/zoe-cresswell
47 episodes
Share
Manage episode 282499418 series 2857625
Content provided by Zoe Cresswell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zoe Cresswell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy New Year! As many of us will be thinking of how to be healthier as we start 2021, today Zoe speaks to Lucy Slimmon, founder of the rainbow running club!
Whilst battling through difficult times in her life, including baby loss, Lucy found that running gave her back a sense of control, joy and purpose. She realised that if running could to this for her then it could help so many other women too.
KEY TAKEAWAYS
- Lucy and her husband met when they were quite young, just 19! They bought a house but it was when Lucy turned 30 she wanted to start trying for a baby.
- Lucy fell pregnant quite quickly but sadly she miscarried at 7 weeks. After dealing with this sad news Lucy and her partner decided to try again but they didn’t fall pregnant. They had many tests and two years after her miscarriage they got a diagnosis of unexplained fertility.
- Lucy and her partner had counselling together and they found this had an incredible impact on their relationship and made them feel closer to one another. It meant by the time they started IVF they could talk about absolutely anything together.
- After a difficult start to the IVF and pregnancy at 10 weeks everything ended up being ‘normal’ for Lucy and they had a beautiful daughter born on her due date.
- After the birth of her daughter Lucy managed to fall pregnant naturally but sadly this ended in a miscarriage. It did make her and her partner realise they wanted another baby so they tried again. She got pregnant again but traumatically she miscarried again, they were heartbroken.
- Lucy knew she had to keep going for her daughter, no matter how she felt. She was reading the booking 21 Miles and this is what made her start running. It made her feel so happy and she realised if it helped her, it could help other women too.
This lead to her setting up a running club for women who had suffered miscarriages and baby loss and the Rainbow Running Club was born.
- Rainbow Running Club was an overnight success and is a lifeline for so many women. Lucy finds it incredibly uplifting to see everyone running, talking to each other and supporting one another.
- COVID has meant that they haven’t been able to meet in the traditional way for a lot of this year but this has meant that Lucy has been able to reach even more women via zoom!
BEST MOMENTS
“I just became lost in this desire to have a baby”
“I don’t think I fully allowed myself to believe that I would be coming home with a baby until she was actually here”
“I can’t be the only person that has gone through all of these experiences and I can’t be the only person who would benefit from running”
“It’s really uplifting seeing everyone talk to each other and supporting each other”
VALUABLE RESOURCES
21 Miles: Swimming in Search of the Meaning of Motherhood Book
Stop Pleasing Start Living Book
ABOUT THE GUEST
Lucy Slimmon
@_mother_of_one_
@rainbowrunningclub
@rainbowyogaclub
ABOUT THE HOST
Zoe Cresswell
Devoted mother of two (and a big hairy dog), UK trained midwife, doula and personal trainer, specialising in pre and postnatal fitness.
Zoe was born in the UK and before moving to Dubai in 2013 and worked as a midwife in central London, both in a birth centre and a very busy NHS hospital.
Although late to the scene, Zoe is an aspiring athlete having won numerous triathlons and representing Great Britain where she placed within the top 10 on the world stage.
With her husband James, the couple will soon be launching their cloth nappy company, Bop & Bee, where they hope to inspire families to swap a few disposable nappies a day for the more planet friendly option of cloth.
Zoe’s goal is to share her knowledge and experience, tell real life stories, manage expectations and open up those often difficult conversations.
Zoe’s own motherhood journey has been full of twists and turns as she put everything on hold and went through numerous miscarriages and rounds of IVF.
CONTACT DETAILS
Instagram : @zoecresswell_me
Facebook: Zoe Cresswell
LinkedIn: www.linkedin.com/in/zoe-cresswell
47 episodes
All episodes
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Similar to Motherhood Exposed Podcast
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
Brains On!® is a science podcast for curious kids and adults from American Public Media. Each week, a different kid co-host joins Molly Bloom to find answers to fascinating questions about the world sent in by listeners. Like, do dogs know they’re dogs? Or, why do feet stink? Plus, we have mystery sounds for you to guess, songs for you to dance to, and lots of facts -- all checked by experts.
…
continue reading
Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
…
continue reading
FamilyLife Today® is a weekday podcast featuring fun, engaging conversations that help families grow together with Jesus while pursuing the relationships that matter most.
…
continue reading
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