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Do your thoughts hold You Hostage from Living the Life You've Always Dreamed: Techniques to a More Confident YOU

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Manage episode 342606818 series 3400146
Content provided by Stephanie Pletka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Pletka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, I'm interviewing Christine Roberts, author of Inspirational Mind Food.

Do you have a belief system that holds you back from chasing your dreams?

Perhaps Marriage = failure, finances = lacking. On today’s episode, we’re talking Mindset.

* What creates our thoughts

* How thoughts can hold us back

* Techniques to walk towards our greatness with more confidence and purpose.

Outline Questions:

  1. What is mindset and how is it formed? How to create a strong Belief system.
  2. How can our mindset either torpedo our purpose or take us to the next level?
  3. Whether you believe your life is amazing, mediocre or crappy, your mindset determines what you believe is possible. What actionable steps can we take to transform our mind if the circumstances don’t change?
  4. How can we reset our mindset?
  5. What areas of our lives should we eliminate or be watchful of as it pertains to our daily mental health?

Scripture:

Feed mind & spirit. (Phil 4:8)

Christine's Bio:

Christine Roberts is a wife, mom, success coach, speaker, and author of Inspirational Mind Food. She loves to inspire big dreams in women to believe that whatever you dream is possible: a healthier mindset or improved family relationships.

She leverages her corporate experience in leadership with John Maxwell and Disney, along with the lessons she has learned from other experts to help others create their best life.

www.christinemroberts.com

Social: christinemroberts10

Stephanie's Bio:

Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.

Grab a copy of Living Your Best Life or download your audible for moms on the go.

Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.

@stephaniepletka IG

stephaniepletka.com

See

Stephanie's Bio:

Stephanie Pletka is a mom of 4, a motivational speaker, best selling author of Living Your Best Life and host of the Motherhood Mindset, a podcast to help women navigate the messy parts of motherhood.
She specializes in helping moms create deep-rooted relationships with their kids, customing the family life you've always dreamed; through firepit moments, travel and exploration. From littles to teens, we've got you covered, mama.

Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to chase your dreams and write your story.

Grab a copy of Living Your Best Life or download your audible for moms on the go. Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.

@stephaniepletka IG

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 342606818 series 3400146
Content provided by Stephanie Pletka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Pletka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, I'm interviewing Christine Roberts, author of Inspirational Mind Food.

Do you have a belief system that holds you back from chasing your dreams?

Perhaps Marriage = failure, finances = lacking. On today’s episode, we’re talking Mindset.

* What creates our thoughts

* How thoughts can hold us back

* Techniques to walk towards our greatness with more confidence and purpose.

Outline Questions:

  1. What is mindset and how is it formed? How to create a strong Belief system.
  2. How can our mindset either torpedo our purpose or take us to the next level?
  3. Whether you believe your life is amazing, mediocre or crappy, your mindset determines what you believe is possible. What actionable steps can we take to transform our mind if the circumstances don’t change?
  4. How can we reset our mindset?
  5. What areas of our lives should we eliminate or be watchful of as it pertains to our daily mental health?

Scripture:

Feed mind & spirit. (Phil 4:8)

Christine's Bio:

Christine Roberts is a wife, mom, success coach, speaker, and author of Inspirational Mind Food. She loves to inspire big dreams in women to believe that whatever you dream is possible: a healthier mindset or improved family relationships.

She leverages her corporate experience in leadership with John Maxwell and Disney, along with the lessons she has learned from other experts to help others create their best life.

www.christinemroberts.com

Social: christinemroberts10

Stephanie's Bio:

Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.

Grab a copy of Living Your Best Life or download your audible for moms on the go.

Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.

@stephaniepletka IG

stephaniepletka.com

See

Stephanie's Bio:

Stephanie Pletka is a mom of 4, a motivational speaker, best selling author of Living Your Best Life and host of the Motherhood Mindset, a podcast to help women navigate the messy parts of motherhood.
She specializes in helping moms create deep-rooted relationships with their kids, customing the family life you've always dreamed; through firepit moments, travel and exploration. From littles to teens, we've got you covered, mama.

Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to chase your dreams and write your story.

Grab a copy of Living Your Best Life or download your audible for moms on the go. Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.

@stephaniepletka IG

  continue reading

74 episodes

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