))
Laying a quick and effective foundation to help you lose | Big Basic #2!
Manage episode 357873703 series 3457218
Content provided by Motivation Depot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Motivation Depot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Laying a quick and effective foundation to help you lose | Big Basic #2!
Walking. Simple. Clear. EFFECTIVE.
How many steps are you currently getting?
How much can you start increasing your steps each day?
Let's find out!
π΄ π β΅ π π§ πΊοΈ π π§ π β΅ π π΄
Want to chat with me about this or topics in other episodes?
Join us in our FREE Weight Loss Motivation Facebook Group today!
Want to find out more about tools and coaching that will help you move forward on your Weight Loss Journey...? π€·ββοΈ
Head to the site to learn more! π Motivation Depot
Want to schedule a 1-to-1 consultation with me? Click here to book a consultation call. I look forward to talking with you!
Until then, πͺ work hard, π keep smiling & enjoy the waves! π
P.S. As a thank you for following, rating and reviewing the podcast Iβll send you a coupon for 20% off any item in our Etsy Store! Simply send me a link to your review here: kerri@motivationdepot.net
--- Support this podcast: https://podcasters.spotify.com/pod/show/motivationdepot/support100 episodes
Share
