))
S.2, EP.40 - REST AND RECOVERY
Manage episode 319610922 series 3227164
Content provided by Jake Clapson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Clapson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!
About today’s show:
Today I am sharing with you a FB Live that I did in my test group for a new online course I am launching!
Mainly focusing on recovery, this live goes into the different factors we need to consider when implementing recovery into our lives.
Links:
Follow me and get in touch with me on Instagram, @move_wild, to stay up to date and stay inspired to keep connecting to your true nature!
For more on what I offer and upcoming events I will be running, head over to my website www.movewildcollective.com.
Always feel free to reach out with questions, suggestions for podcasts, feedback, collaborations, ideas etc. I’m always happy to connect :)
Alright, thanks for tuning in, I’ll catch ya next episode, and as always, get outside, grow strong and Move Wild!
66 episodes
Share
