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Mental Health Days | Moving Mountains | Season 03, Episode 08

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Manage episode 210987770 series 2376752
Content provided by Moving Mountains Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Moving Mountains Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Bianca and Candice discuss their own struggles with mental health and how living in West Virginia has impacted their journeys. The stigma surrounding mental health is real, especially in Appalachia. If you need somebody to talk to, please call ?1 (800) 273-8255? or utilize one of the resources discussed in the podcast. And for those of you who just need to wallow for an afternoon, because sometimes we all do, here are some songs we recommend:

Our "Wallow With Us" Playlist

Bianca:

Don McLean - Vincent ( Starry, Starry Night)

Jeff Buckley - Hallelujah

O'Children - Nick Cave

Sia - Breathe Me

The Smiths - "Please, Please, Please, Let Me Get What I Want"

Candice:

Alexi Murdoch - Breathe

Imogen Heap - Hide And Seek

The National - "About Today"

Regina Spektor - "Samson"

Sufjan Stevens - Casimir Pulaski Day

Be sure to follow us on all the things!

Facebook: @themovingmountainspodcast

Twitter: @MvngMtnsPodcast

Instagram: @movingmountainspodcast

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 210987770 series 2376752
Content provided by Moving Mountains Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Moving Mountains Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Bianca and Candice discuss their own struggles with mental health and how living in West Virginia has impacted their journeys. The stigma surrounding mental health is real, especially in Appalachia. If you need somebody to talk to, please call ?1 (800) 273-8255? or utilize one of the resources discussed in the podcast. And for those of you who just need to wallow for an afternoon, because sometimes we all do, here are some songs we recommend:

Our "Wallow With Us" Playlist

Bianca:

Don McLean - Vincent ( Starry, Starry Night)

Jeff Buckley - Hallelujah

O'Children - Nick Cave

Sia - Breathe Me

The Smiths - "Please, Please, Please, Let Me Get What I Want"

Candice:

Alexi Murdoch - Breathe

Imogen Heap - Hide And Seek

The National - "About Today"

Regina Spektor - "Samson"

Sufjan Stevens - Casimir Pulaski Day

Be sure to follow us on all the things!

Facebook: @themovingmountainspodcast

Twitter: @MvngMtnsPodcast

Instagram: @movingmountainspodcast

  continue reading

32 episodes

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