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From Trauma to Thriving, Building Workplace Wellness with Ramona Charles

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Manage episode 421320837 series 3391152
Content provided by Maggie Phiri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maggie Phiri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Is Your Workplace a Hidden Battleground?

The scars of trauma aren't always physical. Alarmingly, negative experiences at work – from a single incident to relentless bullying – can leave lasting emotional wounds.

Imagine feeling constantly on edge, struggling to focus, or even dreading to go to work. This is the reality for many who face workplace trauma.

The problem? It often goes unnoticed. Unlike a broken leg, the signs of emotional distress can be subtle. Fear of judgment or losing their job keeps many from speaking up.

But here's the thing: trauma can cripple productivity and cost companies dearly.

Ramona Charles knows this firsthand. Her own experience ignited a passion to help others heal and reclaim their power. Through a unique blend of talk therapy, movement sessions, and group support, Ramona empowers individuals to find strength and move forward.

Don't let workplace trauma become a silent epidemic. Subscribe to our mailing list for more insights and discover how to create a healthier, happier work environment for all.

Support the Show.

To learn more about each guest please visit: https://mpressconversationswithmaggie.com/blog/
Want to be a guest or know a phenomenal woman who would be a great guest for the show please visit: https://mpressconversationswithmaggie.com/get-started/

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 421320837 series 3391152
Content provided by Maggie Phiri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maggie Phiri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Is Your Workplace a Hidden Battleground?

The scars of trauma aren't always physical. Alarmingly, negative experiences at work – from a single incident to relentless bullying – can leave lasting emotional wounds.

Imagine feeling constantly on edge, struggling to focus, or even dreading to go to work. This is the reality for many who face workplace trauma.

The problem? It often goes unnoticed. Unlike a broken leg, the signs of emotional distress can be subtle. Fear of judgment or losing their job keeps many from speaking up.

But here's the thing: trauma can cripple productivity and cost companies dearly.

Ramona Charles knows this firsthand. Her own experience ignited a passion to help others heal and reclaim their power. Through a unique blend of talk therapy, movement sessions, and group support, Ramona empowers individuals to find strength and move forward.

Don't let workplace trauma become a silent epidemic. Subscribe to our mailing list for more insights and discover how to create a healthier, happier work environment for all.

Support the Show.

To learn more about each guest please visit: https://mpressconversationswithmaggie.com/blog/
Want to be a guest or know a phenomenal woman who would be a great guest for the show please visit: https://mpressconversationswithmaggie.com/get-started/

  continue reading

35 episodes

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