Unleashing Unstoppable Self Confidence: Insights from Dr. Noah St. John
Manage episode 385467913 series 3299978
Dr. Noah St. John is known as the Father of AFFORMATIONS and the mental health coach to the Stars. He is the author of 24 books, including his latest book, "The Power Habits of Unstoppable Self-Confidence." Dr. St. John has helped clients add over $3 billion in new revenues and has worked with Hollywood celebrities, eight-figure company CEOs, and professional athletes. Dr. Noah St. John joins Mr. Biz to discuss his latest book, "The Power Habits of Unstoppable Self Confidence." Dr. St. John shares his personal journey of overcoming low self-esteem and how he discovered "Success Anorexia", a condition that causes people to unknowingly hold themselves back from success. He explains that traditional advice to "fake it 'til you make it" is ineffective and offers a different approach to building self-confidence. Dr. St. John introduces the concept of Power Habits, which are unconscious habits that highly successful people do every day. He emphasizes the importance of addressing the underlying causes of low self-confidence and shares stories of famous individuals who struggled with confidence before achieving success. Key Takeaways: 1. Success anorexia is a condition that causes people to unknowingly hold themselves back from success. 2. Traditional advice to "fake it till you make it" is ineffective in building self-confidence. 3. Highly successful people engage in unconscious power habits that contribute to their success. 4. Low self-confidence can be overcome by addressing the underlying causes and building new habits. 5. The fear of public speaking is a common fear that can be overcome with the right strategies.
--- Support this podcast: https://podcasters.spotify.com/pod/show/mrbiz/support377 episodes