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80. How to live a happy life: advice for your 20s on comparison, boundaries, unlearning, authenticity, & more
Manage episode 421862036 series 3246336
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Keeping up with the Joneses. Shedding energy vampires. Learning and unlearning. Growing from pain. The hedonic treadmill. Honouring your inner child. Searching for your own truth amidst chaos.
How do you shed all the bullsh*t and live life on your own terms? Leave the comparison trap, minimize regret, and pursue a life true to you and only you?
Our twenties are a strange time — trials and tribulations, recalibrations, and constantly feeling "behind" — but what if it's all in your head? And if you take control over your mindset, can your twenties be one of the most beautiful decades of your life? ABSOLUTELY.
There's nothing quite like advice from someone who's lived through it. That's why in this episode, I chat with Emma; thriving at peace in her 30s now after a turbulent 20s decade, we share a soul-to-soul chat on life lessons, hardships, realizations, and regrets.
This episode is guaranteed to leave you with something deep to think about and apply to your life today, no matter the stage of your journey — you'll want to take notes! A happy life may just be a few mindset shifts away.
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This episode features Emma Fleming. You can say hi to Emma on Instagram at @hiya.emma!
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