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Maximizing Productivity Through Neuroscience And Journaling With Gerald Leonard
Manage episode 372057628 series 3396653
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Maximizing productivity is a vital process in your career success that is certainly easier said than done. If you want to do this more effectively, the secret is looking inward. Joining Steph Silver is CEO, Growth Strategies Coach, Author, and TEDx Speaker Gerald Leonard. He discusses how he crafted a unique approach to boosting productivity by integrating music and tapping into the neurochemicals within your body, allowing you to perform at your best without getting stressed out or pushed to your limits. Gerald also discusses why personal and professional work can never be separated, as well as how journaling can harness your inner ability to grow and heal from negativity.
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