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Episode 15: Show up in Iowa and See What Happens
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When I rebooked my departure flight to Iowa, called my mother-in-law and canceled the week’s plans, there was also a whole lot of discomfort around the disruption. I mean so much! I felt nauseated in my body, and incredibly anxious. But I figured out how to flip that feeling, and I learned a lot from this visit about practicing being present.
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