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Overcoming Disappointment
Manage episode 362498458 series 3236592
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Handling disappointments can be challenging, but it's important to acknowledge your feelings, practice self-compassion, reframe the situation, take action, and focus on the present moment. By using these strategies, you can cope with disappointments and move forward in a positive and productive way. Thank you for listening, and I wish you all the best in dealing with any disappointments that may come your way.
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