))
Redefining Mental Health for Men | Helen Frances: Kolibricura | Part 1 of 2 | EP37
Manage episode 380350611 series 3423466
Content provided by PodPro Australia and Pod Pro Australia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PodPro Australia and Pod Pro Australia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this insightful podcast episode, Helen Frances, the founder of Kolibricura, dives deep into the world of men's mental wellness and self-actualisation. She shares her personal journey of overcoming adversity and explores the critical importance of self-awareness in the quest for mental wellness. Helen's unique perspective, informed by her training with leading experts in various fields, sheds light on the nuances of mental health, mental illness, and mental wellness, offering a transformative approach to healing and personal growth.
You can find out more about Helen and Kolibricura here: https://kolibricura.com.au/
52 episodes
Share
