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E122 | Anita Barbero | When Mindfulness Became My Passion

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Content provided by Achim Nowak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Achim Nowak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anita Barbero is a Wellness Coach, Speaker and Corporate Wellness Consultant who integrates over 25 years of experience as a health fitness practitioner, yoga & meditation teacher, and workshop & retreat leader in her practice.

At ESPN, where high performance is key both in front and behind the camera, Anita served as an in-house Wellness Lead. She taught fitness, yoga, and meditation classes to employees at ESPN. In partnership with a ESPN Wellness team, Anita designed numerous innovative in-house wellness offerings including a pilot program for the Monday Night Football remote crew which offered onsite yoga, meditation, and personal wellness coaching.

www.anitabarbero.com

  continue reading

125 episodes

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iconShare
 
Manage episode 415875891 series 2884163
Content provided by Achim Nowak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Achim Nowak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anita Barbero is a Wellness Coach, Speaker and Corporate Wellness Consultant who integrates over 25 years of experience as a health fitness practitioner, yoga & meditation teacher, and workshop & retreat leader in her practice.

At ESPN, where high performance is key both in front and behind the camera, Anita served as an in-house Wellness Lead. She taught fitness, yoga, and meditation classes to employees at ESPN. In partnership with a ESPN Wellness team, Anita designed numerous innovative in-house wellness offerings including a pilot program for the Monday Night Football remote crew which offered onsite yoga, meditation, and personal wellness coaching.

www.anitabarbero.com

  continue reading

125 episodes

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