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Cold Hard Truths

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Today I reflect on toxic relationships, particularly with individuals displaying traits of Cluster B personality disorders. I question why we expect intense love from such individuals, only to realize their incapacity to sustain it over time. Terms like narcissist, borderline, and psychopath are used to describe such behaviors, pointing to relational abuse. Despite efforts to diagnose, the focus should be on recognizing toxic behaviors and understanding why one stays in such relationships, even with labels like covert narcissism. I reflect on my 22-year marriage, acknowledging my spouse’s lack of care and narcissistic tendencies. I grapple with unhappiness, questioning why we invest in loving such individuals. Trauma bonding is highlighted as a significant challenge, leading to numbness or accepting a caretaking role rather than a genuine marriage. Setting boundaries, not excusing toxic behavior, and prioritizing self-worth are also underscored. Thanks for listening!

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194 episodes

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Cold Hard Truths

My Inner Torch

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Manage episode 420086065 series 2796405
Content provided by DS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Today I reflect on toxic relationships, particularly with individuals displaying traits of Cluster B personality disorders. I question why we expect intense love from such individuals, only to realize their incapacity to sustain it over time. Terms like narcissist, borderline, and psychopath are used to describe such behaviors, pointing to relational abuse. Despite efforts to diagnose, the focus should be on recognizing toxic behaviors and understanding why one stays in such relationships, even with labels like covert narcissism. I reflect on my 22-year marriage, acknowledging my spouse’s lack of care and narcissistic tendencies. I grapple with unhappiness, questioning why we invest in loving such individuals. Trauma bonding is highlighted as a significant challenge, leading to numbness or accepting a caretaking role rather than a genuine marriage. Setting boundaries, not excusing toxic behavior, and prioritizing self-worth are also underscored. Thanks for listening!

Support the Show.

  continue reading

194 episodes

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