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Ep .984 -- #ReturnoftheLionsHead

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Manage episode 218921765 series 2352792
Content provided by Donald Volquartsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donald Volquartsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ok, so we have our list of things to look at for mental health that we have been looking at over the past month. 1 -- remind yourself that you are loved 2 -- look for the positive throughout your day 3 -- take note of the positives and try to write down 10-16 different things from the day And now Also take time to make plans with people that you enjoy hanging around with. Make it a priority and ask them to make it a priority along with you. If you have time with those you love and make you laugh and feel good in the moment, it will uplift your thoughts and emotions. Take the time and effort to make those times happen throughout the week and throughout your month. One thing that we do here at NamePending? is enjoy our time together. We get together to make a podcast for you, but also for us to get out of our worlds for a little bit and enjoy something that we are creating, even if @djvolqu has more power over it than others :D That being said, keep working towards your mental health, if you have any questions or need help or someone to talk to, we are here for you. You can email us at namependingpod@gmail.com or direct message us on any of our social media accounts including Groc's new account : @GrocTastic That's all i got this week: Thank you to dice envy for letting us use the starburst d20 as part of our logo, and thank you to tabletop audio for letting us use their background music/ambiance. :D You guys Rock!!! Now, Go out and be excellent!

--- Support this podcast: https://podcasters.spotify.com/pod/show/podcast-pending/support
  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 218921765 series 2352792
Content provided by Donald Volquartsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donald Volquartsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ok, so we have our list of things to look at for mental health that we have been looking at over the past month. 1 -- remind yourself that you are loved 2 -- look for the positive throughout your day 3 -- take note of the positives and try to write down 10-16 different things from the day And now Also take time to make plans with people that you enjoy hanging around with. Make it a priority and ask them to make it a priority along with you. If you have time with those you love and make you laugh and feel good in the moment, it will uplift your thoughts and emotions. Take the time and effort to make those times happen throughout the week and throughout your month. One thing that we do here at NamePending? is enjoy our time together. We get together to make a podcast for you, but also for us to get out of our worlds for a little bit and enjoy something that we are creating, even if @djvolqu has more power over it than others :D That being said, keep working towards your mental health, if you have any questions or need help or someone to talk to, we are here for you. You can email us at namependingpod@gmail.com or direct message us on any of our social media accounts including Groc's new account : @GrocTastic That's all i got this week: Thank you to dice envy for letting us use the starburst d20 as part of our logo, and thank you to tabletop audio for letting us use their background music/ambiance. :D You guys Rock!!! Now, Go out and be excellent!

--- Support this podcast: https://podcasters.spotify.com/pod/show/podcast-pending/support
  continue reading

47 episodes

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