))
Episode 10 - How Cold Water Therapy (aka Wim Hof Method) Can Heal You
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on September 02, 2022 17:43 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 322911105 series 3299198
Content provided by inNate528. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by inNate528 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello Beautiful Human Beings! Go for COLD! Because the cold IS gold. The cold can help heal us in more ways than we think. From preventing heart disease and Alzheimer's to helping control anxiety and depression to even helping us get out of our comfort zone and living to our fullest potential. Sound too good to be true?? Well, check out the episode to hear all the science behind these statements and how one simple, cold shower a day can help keep the doctor away.
Shout out to Wim Hof (@iceman_hof) for inspiring me and millions of others to explore this beautiful cold healing method!
Follow NNEGFAHB on all platforms
https://www.instagram.com/nnegfahb
https://www.facebook.com/nnegfahb
https://www.twitter.com/nnegfahb
https://www.tiktok.com/@nnegfahb
Peace, Light, and Love!
Oh and check out this video of me in the pool while it was a wind chill of 22F degrees outside ;)
https://www.instagram.com/tv/CYygTKnBu7R/?utm_source=ig_web_copy_link
Sources:
The Wim Hof Method by Wim Hof
https://www.who.int/news-room/fact-sheets/detail/the-top-10-causes-of-death
https://www.cdc.gov/obesity/data/adult.html
*DISCLAIMER* The views expressed in this podcast are that of my own, or research I have done. I give credit whenever possible but I may forget time to time so please forgive me. Email or DM me and I will give you credit. Also, please consult your doctor or primary care physician before trying anything I discuss.
The Wim Hof Method by Wim Hof
Coinbase - Get started with Crypto TODAY
Coinbase is a great, easy to use platform to buy crypto! They even give you free coins for learning!
Venmo - Thank you for your support!
If you would like to support me and my dreams and support the show, you can do that here. Thank you
NNEGFAHB CashApp- Thank you! I love you!
Thank you for the support!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
12 episodes
Share
