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Women of colour in Menopause with Meera Bhogal

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Manage episode 331305893 series 2823851
Content provided by Sandra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we talk to Meera Bhogal who runs healthy eating and wellbeing classes for menopausal women of South Asian descent, as well as healthy eating brand Made from Scratch. When Meera started to develop symptoms of menopause at the age of 40, she didn’t know where to turn for advice. She’s since implemented free menopause training to support women in the workplace and is committed to opening up the conversation about menopause in South Asian communities. 'I’ve often been told that menopause is a myth and that it is a white person’s disease. I have no idea where this comes from but I ask myself whether this is because the people shouting about menopause are not looking like them?'

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35 episodes

Artwork
iconShare
 
Manage episode 331305893 series 2823851
Content provided by Sandra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we talk to Meera Bhogal who runs healthy eating and wellbeing classes for menopausal women of South Asian descent, as well as healthy eating brand Made from Scratch. When Meera started to develop symptoms of menopause at the age of 40, she didn’t know where to turn for advice. She’s since implemented free menopause training to support women in the workplace and is committed to opening up the conversation about menopause in South Asian communities. 'I’ve often been told that menopause is a myth and that it is a white person’s disease. I have no idea where this comes from but I ask myself whether this is because the people shouting about menopause are not looking like them?'

  continue reading

35 episodes

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