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Jour 1 créer une petite habitude qui génère beaucoup de positif

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Manage episode 199230538 series 2087404
Content provided by NeoCoachActive. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NeoCoachActive or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gérer son esprit, son métabolisme, pour mieux se connaitre soi et mieux comprendre les autres, grâce au plus haut niveau de connaissances actuelle expliqué simplement. Le site : http://neocoachactive.com/ Day 1 les points clés : - Créer une habitude qui aura un puissant effet. - Trouver un élément de motivation initial personnel (Ne pas mourir d'un cancer prématurément , augmenter son niveau de bonheur, perdre du poids...) - L'associer à une autre habitude en la remplacent. - Recommencer pendant 20-30 jours. - Evaluer les gains .
  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 199230538 series 2087404
Content provided by NeoCoachActive. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NeoCoachActive or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gérer son esprit, son métabolisme, pour mieux se connaitre soi et mieux comprendre les autres, grâce au plus haut niveau de connaissances actuelle expliqué simplement. Le site : http://neocoachactive.com/ Day 1 les points clés : - Créer une habitude qui aura un puissant effet. - Trouver un élément de motivation initial personnel (Ne pas mourir d'un cancer prématurément , augmenter son niveau de bonheur, perdre du poids...) - L'associer à une autre habitude en la remplacent. - Recommencer pendant 20-30 jours. - Evaluer les gains .
  continue reading

9 episodes

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