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# 88 The Power of Self Connection | Sebastian Wendeus
Manage episode 420848155 series 3403386
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Our guest, Sebastian Wendeus, is a transformational coach, senior embodiment teacher, and business transformation consultant. He’s also the founder of Being Man, a platform for men looking to develop self-connection and self-leadership.
Sebastian takes us through his 20-year journey of self-discovery, starting from an overactive thinking mind at 16 to becoming a leading figure in personal transformation. He shares his struggles with authenticity, his deep dive into meditation, and the profound insights he gained from his experiences. If you've ever felt disconnected from yourself or overwhelmed by external expectations, this episode is for you.
Episode Highlights
- [00:06:00] - Discovering mindfulness and experiencing a profound shift through meditation.
- [00:10:20] - The entrepreneurial phase: building a successful career and lifestyle, yet feeling something was missing.
- [00:13:30] - Meeting Judith Blackstone and the realization process that changed everything.
- [00:20:00] - Uncovering suppressed childhood traumas and the deep healing journey.
- [00:33:30] - Experiential exercise: True embodiment practice for deeper self-connection.
- [00:45:00] - Introducing Being Man: Sebastian’s project for helping men uncover their true nature and live from their core.
Connect with Sebastian:
https://www.newagehuman.com/guests/sebastian-wendeus/
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