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The Mattress

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Content provided by Vox Media Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vox Media Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Since industrialization, we have developed a convoluted set of cultural rules and etiquette around sleep—which often run counter to our actual, biological needs for sleep. Enter the mattress: a lightning rod for sleep performance, and a tool for modern self-improvement that's as mysterious and necessary as sleep itself.

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21 episodes

Artwork

The Mattress

Nice Try!

1,632 subscribers

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Manage episode 306870468 series 2506404
Content provided by Vox Media Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vox Media Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Since industrialization, we have developed a convoluted set of cultural rules and etiquette around sleep—which often run counter to our actual, biological needs for sleep. Enter the mattress: a lightning rod for sleep performance, and a tool for modern self-improvement that's as mysterious and necessary as sleep itself.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

21 episodes

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