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Content provided by Halley Gray & Samantha Bridge, Halley Gray, and Samantha Bridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Halley Gray & Samantha Bridge, Halley Gray, and Samantha Bridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Wanna be a better human being? This 20 minute podcast will take you thru a running/walking program that will also make you smarter and sexier. No guarantee. (We're not qualified doctors, personal trainers, nor any other relevant area of expertise. We're just two funny ladies.
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6 episodes
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