Discipline Is Freedom
Manage episode 287527044 series 2855727
In this episode, Tina and Kevin have a conversation about getting back on track. After they themselves spent hours consuming videos by the world renowned motivational powerhouses Jocko Willink and David Goggins, Tina and Kevin wanted to take what they’ve learned from these two incredible men… but tame it down a bit. They discuss, in a more digestible way, the idea of personal accountability, responsibility, and (most importantly) discipline. They go in depth into how little things they’ve tried have help them build a better relationship with themselves and built their self-esteem. We’ve all been in a bit of a rough patch, to put it mildly. So enjoy this conversation (with a few tips trial-run by your hosts) on how to pull yourself up by your bootstraps and start the journey to freedom through self-discipline.
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40 episodes